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Walking By Meyers, Casey |
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Manufacturer: Random House Inc
Part Number: UBM9780345491046
MSRP: $17.88
Sale Price: $17.03 |
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Sale Price: $17.03
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An updated, authoritative guide to walking for maximum health explains exactly how it can be done, dispels the myths and clears up the misinformation surrounding walking, and presents successful case studies, with new sections on cross-training, stretching, nutrition, posture, meditation, and more.
Original. 25,000 first printing. *Author: Meyers, Casey/ Meyers, Casey (INT) *Subtitle: A Complete Guide to the Complete Exercise *Publication Date: 2007/02/27 *Number of Pages: 288 *Binding Type: Paperback *Language: English *Depth: 1.00 *Width: 5.25 *Height: 8.
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