Unbeatablesale.com is the best source for all your shopping needs. Shop Unbeatablesale.com now and save big on anything and everything!


Books > Education > Educational Psychology > New Harbinger Pubns Inc

Learning To Breathe By Broderick, Patricia C./ Kabat-Zinn, Myla (FRW)/ Kabat-Zinn, Jon (FRW)

Spacer Learning to Breathe By Broderick, Patricia C./ Kabat-Zinn, Myla (FRW)/ Kabat-Zinn, Jon (FRW) Spacer

Manufacturer: New Harbinger Pubns Inc
Part Number: UBM9781608827831
MSRP: $55.90
Sale Price: $53.24
Sale Price: $53.24
Go To Store

"Disruptive behavior in the classroom, poor academic performance, out-of-control emotions: if you work with adolescents, you are well-aware of the challenges this age group presents. What if there was a way to calm these students down and arm them with the mindfulness skills needed to really excel in school and life? Written by mindfulness expert and licensed clinical psychologist Patricia C.

Broderick, Learning to Breathe is a secular program that tailors the teaching of mindfulness to the developmentalneeds of adolescents to help them understand their thoughts and feelings and manage distressing emotions. Students will be empowered by learning important mindfulness meditation skills that help them improve emotion regulation, reduce stress, improve overall performance, and, perhaps most importantly, develop their attention.

The book also includes a website link with student handouts and homework assignments, making it an ideal classroom tool. The book integrates certain themes of mindfulness-based stress reduction (MBSR), developed by Jon Kabat-Zinn, into a program that is shorter, more accessible to students, and compatible with school curricula.

Students will learn to pay attention in the moment, manage emotions as they are perceived, and gain greater control over their own feelings and actions. These mindfulness practices offer the opportunity to develop hardiness in the face of uncomfortable feelings that otherwise might provoke a response that could be harmful (e.

g. acting out by taking drugs, displaying violent behavior or acting in by becoming more depressed). This easy-to-use manual is designed to be used by teachers, but can also be used by any mental health provider teaching adolescents emotion regulation, stress reduction and mindfulness skills.

The author is a graduate of the MBSR advanced practicum at the Center for Mindfulness in Massachusetts, led by Jon Kabat-Zinn. She is also a clinical psychologist and a certified school psychologist and counselor for grades K-12. In the book, Broderick calls on her years of experience working with adolescents to outline the best strategies for dealing with disruption in the classroom and emotions that are out of hand.

The book is structured around six themes built upon the acronym BREATHE, and each theme has a core message. The program allows for themes to be delivered in 6 longer or 18 shorter sessions, depending upon time and needs of students. The 6 core lessons are: Body, Reflection, Emotions, Attention, Tenderness, and Healthy Mind Habits.

Learning to Breathe is the perfect tool for empowering students as they grapple with the psychological tasks of adolescence"-- *Author: Broderick, Patricia C./ Kabat-Zinn, Myla (FRW)/ Kabat-Zinn, Jon (FRW) *Subtitle: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance *Publication Date: 2013/06/01 *Number of Pages: 266 *Binding Type: Paperback *Language: English *Depth: 0.

50 *Width: 8.00 *Height: 10.00.

There's no greater feeling than getting the perfect item with the most features at the lowest price. This Learning To Breathe By Broderick, Patricia C./ Kabat-Zinn, Myla (FRW)/ Kabat-Zinn, Jon (FRW) is of the highest quality. The retail list price on this product is $55.90. If you buy from UnbeatableSale.com today, you'll save 5% or more! If you would like to track the status of your order, you may do so on our Order Status page using our ZIP code and order reference number. Don't forget to check out today's Unbeatable Deal for a great product at an unbelieveable price.

Other Items You Might Like:
Introduction to Concept Mapping in Nursing By Schmehl, Patricia (NA)
Introduction To Concept Mapping In Nursing By Schmehl, Patricia (NA)

A Mindful Nation By Ryan, Tim
A Mindful Nation By Ryan, Tim

What Really Matters in Vocabulary By Cunningham, Patricia M.
What Really Matters In Vocabulary By Cunningham, Patricia M.

Cornerstones for College Success By Sherfield, Robert M./ Moody, Patricia G.
Cornerstones For College Success By Sherfield, Robert M./ Moody, Patricia G.

Gerontological Nursing By Tabloski, Patricia A.
Gerontological Nursing By Tabloski, Patricia A.


tracking Pixel