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Books > Sports And Recreation > Walking > Simon & Schuster

ChiWalking By Dreyer, Danny/ Dreyer, Katherine

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Spacer ChiWalking By Dreyer, Danny/ Dreyer, Katherine Spacer
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Manufacturer: Simon & Schuster
Part Number: UBM9780743267205
MSRP: $16.20
Sale Price: $15.43
Sale Price: $15.43
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A program that incorporates the principles of T'ai Chi into a walking regimen focuses on body alignment, strength, and muscle relaxation, in a guide that also provides specific recommendations for increasing energy and relieving tension. Original. 50,000 first printing.

*Author: Dreyer, Danny/ Dreyer, Katherine *Subtitle: The Five Mindful Steps for Lifelong Health and Energy *Publication Date: 2006/03/21 *Number of Pages: 258 *Binding Type: Paperback *Language: English *Depth: 0.75 *Width: 6.00 *Height: 9.25.





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